KU STEEL MACE COURSE (EARLY REGISTRATION) - 8/17

KU STEEL MACE COURSE (EARLY REGISTRATION) - 8/17

220.00

Learn the basics and foundation of Steel Mace Training in this 1-Day Course.  The Steel Mace is a tool used to help achieve functional movement and strength.  Work with Coach Daniel Aipa, Head Coach at Ku Body Club, and immerse yourself in this hands on workshop around the Steel Mace for an effective and efficient full body and mind training.  

Overview

The Ku Steel Mace Course was developed by Ku Body Club Founder and Director of Performance, Daniel Aipa, to share with haumana (students/participants) his approach to learning and teaching the safe and proper way to use the steel mace.

Who is the Ku Steel Mace Course for?

Anyone interested in working and learning about training with the steel mace and down with being Ku. The Ku Steel Mace Course will give you the knowledge and experience to build a solid foundation for your own steel mace practice as well as give you the tools to help others.

What to Bring to the Course?

We recommend bringing light snacks/drinks to keep yourself energized for the duration of the certification. Kū is known to get hot, so make sure you bring enough drinks to stay hydrated, we will have water on-hand as well. We will have time for for a lunch break and as always, we will be serving up caffeinated drinks to keep you feeling Ku.

Lastly, all attendees will receive a certificate of completion as well as go home with their own steel mace to continue their practice.

This course is NOT an Instructor Certification. This is created for those who are interested in the Steel Mace and looking to add it to their own training

DAY 1

8:30 AM – Ku Steel Mace Certification Sign In
9:00 AM – Morning Session Begins

Kū Steel Mace Presentation
Kū Flow
Intro to Handling the Steel Mace
Learn Foundational Movements

12:00 PM - Lunch
1:00 PM - Afternoon Session

Intro to Steel Mace Flow and Sequences
Steel Mace Ku Body Session
Recovery/Decompression
Closing Remarks and Q&A

3:00PM – Pau Hana

Founding Certified Class Special: $220

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This Steel Mace 2-Day Course will provide everything you need to start your practice with the Steel Mace as well as learn how we implement Steel Mace training into our training at Ku Body Club. Take home the knowledge of this one of a kind training tool to develop cardiovascular as well as strength and conditioning training to maximize your workout program.

WORKSHOP OBJECTIVES:

  • Learn the history and implementation of the Steel Mace

  • Practice foundational movements

  • Understand the influences of hand positioning and offset leverage has on your body

  • Bring awareness of imbalances and Mana leaks in movement

  • Train the mind to engage in purposeful movement

  • Perform switches and introduction into Steel Mace Flows

  • and much more

WHO IS THE WORKSHOP FOR?

Anyone who is interested in learning about the Steel Mace and looking for something new to add into your training.  This is also a great workshop for Trainers and Coaches to attend looking to add the Steel Mace into workouts with their clients or for themselves.

Overall, this workshop will educate and empower to start your own Steel Mace practice.

THE GIFT OF ALOHA

What's the use of learning how to train with a Steel Mace if you don't have one at home? That is why - at the end of the workshop you will not only receive a certificate of completion but also go home with your very own Steel Mace to continue your practice.

PRICE:

$397 - EARLY REGISTRATION (ends July 12th)
$527 - General Admission