What does it mean to become a member of the Ku Crew?
Being a Member at Ku Performance includes:
Membership options of 2x, 3x, or Unlimited Semi-Private Training Sessions
Daily Personalized Training and Programming catered towards your goals and needs
Nutrition Support and Guidance
Access to Members Events
We create a supportive learning environment that gives you the tools you need to succeed. You just have to show up!
Each session involves a dynamic warm up, core activation, mobility work, power and strength development, energy system training, and INjury Prevention under the guidance and programming of a KU coach
Why Train at KU?
KU provides a unique training experience. No mirrors. No Clocks. No Rush.
Our programming is led by head coach Daniel Aipa to help each individual move and feel better through developing power and strength, improve body composition, and increase overall fitness and health.
We take a simplified approach that is sustainable and effective, leaving you walking out of each session feeling Ku.