Private Strength and Conditioning Gym
 
 

BUILD YOUR KU BODY

 
 
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TRAIN. LIVE. BE KU.

We are a private training studio based in Kailua, Hawaii.  Our mission is to bring you a unique training experience.  We create a learning environment for our members to reach their performance goals through strength, fitness, and nutrition. We offer group training and personal training to suit your needs. Our training programs are developed assist in building your strength, reducing body fat, improving flexibility and increasing overall performance. 

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